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  1. jonaswill

    Balancing work and addiction treatment

    I understand your situation, and it's a real problem for many people. The good news is that there are legal ways to combine treatment and work. For example, you can take advantage of the FMLA (Family and Medical Leave Act), which allows you to attend rehabilitation programs without the risk of losing your job. You can find more information about this at https://genesishouse.net/blog/using-fmla-to-attend-rehab-without-losing-your-job/ . They explain how to file paperwork, what rights employees have, and how to safely plan treatment. This is a very important resource for those who want to recover but are not ready to lose their stability and salary.
  2. jonaswill

    Travel and recovery

    This is completely normal because your body reacts to time zone changes and prolonged stress from traveling. The website https://valhallavitality.com/ may be helpful. It has a lot of information about restoring energy, reducing stress, and maintaining health in different conditions. I read several articles on how to make traveling easier and even found tips on nutrition and sleep recovery after flights. It's very useful, especially for those who travel frequently. I think you'll find some practical life hacks for yourself.
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